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Wednesday 24th February

Wellbeing Wednesday!

As always you can start your afternoon with some yoga to help you move your body and help you feel good. Take a look at cosmic kids yoga video below. 


We're Going on a Bear Hunt | A Cosmic Kids Yoga Adventure!

A Cosmic Kids yoga adventure about about going on a bear hunt! (Inspired by the wonderful book by Michael Rosen)⭐ Sign up for FREE access to our Yoga Quest c...

You may want to turn your daily walk in to a mindful walk. Have a look at the sheet below and see how many things you can tick off.